Showing posts with label withdrawal. Show all posts
Showing posts with label withdrawal. Show all posts

Wednesday, 24 April 2013

More and More Appointments.

At the moment it seems as though, if I'm not in an appointment with a doctor/nurse, I'm booking one. There was one today - bloods, to check my thyroid and blood sugar; this Thursday, a follow up from my last medication change; the I booked my new therapist - an actual shrink this time - for the 3rd week in May; on the second week of June I've got an appointment with the consultant at the RVI for my light treatment appointments. 
I know that on Thursday I'm going to have to tell my doctor that the Fluoxetine just isn't cutting it and he's already insinuated that, since I was having difficulty adjusting, I'd have to have something new. I hope it's a new SSRI rather than something altogether new - I'm concerned that I'd have a far worse withdrawal/new medication reaction to something that wasn't an SSRI.

I'm getting an actual psychologist instead of a high-intensity therapist because the CBT, even though it was helping a huge amount, just wasn't making the grade in the long run. It helped me make my illness less obvious to others, I bottled things up and people didn't realise because I didn't get the physical symptoms or I didn't react like I usually would have. I told the doctor that I wanted to work further into my past rather than the immediate present because I felt that it helped more when I did things like that with my regular intensity therapist in the first place. I did say this last autumn but no one took any notice back then.

Other than that, I'm still having difficulty finding the motivation to do pretty much anything - go to college, walk to work etc. Hopefully before long they'll have me put right but in the mean time, I'm just going to try my best to do a little bit of something every day. I'll try to walk to work tomorrow instead of getting the bus there and back - I know it's not a long walk, only about half an hour but when I leave the house it just seems impossible...

At least I finally finished that essay for college - took me an extra month but I did it in the end... I've lost about 25% of my grade already and I might even just get 40% overall but at least I handed it in in the end. I wasn't even going to do that the other day. This morning I even contemplated dropping out but then I pulled myself together, made and paid for some amazing business cards and got down to doing the essay and the photo editing. (Click here for more info on my photography and my college work.)

Yesterday involved a lot of personal stress - potentially why I'm feeling so skewed today. Fortunately I have since found out that everything's been resolved well and there's no longer anything to fret about so that's good at least!

I've recently discovered a newfound love of drawing manga and whatnot. I've been on Paigeedraw pretty much everyday since I downloaded it a week and a half ago. I've been uploading pretty consistently too - the only day I've not done anything at all is today because I was determined to do that essay (even though it literally took ten hours to write 1200 words - horrendous for me!). I bought myself some coloured pencils rather than jumping straight in and shelling out £60 for some Copic markers but I haven't had the chance to use them yet. I think I'm going to get some extra overtime in and save up for some Copics, a Fitbit and a set of fancy fat/muscle measuring scales like the Aria ones on the fitbit site... 
I've realised that I want to be fit, regardless of weight or size - I just need to remember that in my not so good moments. I'm going to set myself some goals - I took the idea from the lululemon site earlier today - so I'm going to to do vague ten year and five year ones and then more specific one year ones. I'm going to do three categories (health, personal and career) and there'll be two goals per category. There's a handy worksheet here that I'm thinking of downloading and printing off at college on Thursday.
As for pole dancing, everything's going pretty well. I've almost mastered the split grip and I learned the corkscrew spin the other day. Then I ripped open the side of my middle finger and was consequentially useless for the last ten minutes of my class... I missed it on Monday because I was just so exhausted but hopefully I'll be back in on Friday. I'm also hoping to get my own pole up in the spare room this week sometime. It'll be good to have one here to practice on all the time - maybe that way I'll get better and fitter faster.

Anyway, that's it for now - I'm off to put pizza in the oven for Matt and myself. I might even make myself a packed lunch to take to work tomorrow since I'm doing eight hours rather than my normal six hours. I've got a load of salad and some Quorn chicken style pieces and pitta breads and houmous... The options are endless!

Sunday, 14 April 2013

Something to chew over.

I've just posted this on my photography blog/college progress journal that I have to keep as part of my degree. It just struck me - the profound effect my mental state is having on my life and my loves. This time last year, and before then too, photography was everything to me. It's all I wanted to do. Now I hardly ever indulge it.


"So since my summer term begins on Tuesday, I thought I'd best update this again.

I'm struggling. More than I ever have before. I was supposed to hand in an essay two weeks ago. Not only did I miss the deadline because of being sick, it wasn't even finished. I've never found essays hard. Ever. But this is something else. I just can't write it. I can't formulate the words, the argument, the research. I've never just not handed work in!
I think the largest part of the reason for my dreadful attendance and shoddy punctuality is my medication and my current mental state. My struggle with severe depression and anxiety has meant that I have been unable to make it into college on several occasions. There have also been times when medical appointments have interfered with my ability to get to college. Not only that, but they've impacted on my photography. I don't go out anymore just to take photos, I don't organise shoots, I don't do gigs for GetYourRockOut, I don't do any editing. I feel like my dream of getting into the photography business is slipping through my fingers because I can't bear to do anything. I haven't got the energy or the willpower to do anything at all.
From time to time I feel like I can do it: like I can carry on and take photos, like I can make it in the industry. But really, most of the time I'm feeling like I'm wasting my time and money doing this degree. I feel utterly hopeless and lost.
I just don't know where I belong anymore.

Despite all of this, one of our current assignments is all about branding material so I've just spent a couple of hours designing some business cards. I'll be paying for them on Friday because it's payday then and I currently have less than a fiver to my name...
I'm about to start working on my creative CV and add more to my work based learning document. I'm going to email GYRO and explain why I've gone AWOL and hopefully they'll understand. That way I might be able to do some more gigs for them and maybe more interviews.
I love it when I'm there - it really is what I want to do with my life. When I was at Hammerfest in March I would have done anything to be in the pit with the rest of the photographers - it was driving me crazy just being in the crowd.

I'm still thinking of doing a journalism degree after the third year of the FdA. I'm just doubting my ability to do it I guess, along with worrying about the horrendous level of debt I'll have at that point. Heaven knows what the university fees will be like in September 2014.

I've just realised that September 2014 is terrifyingly close. It's a year and a half away. That's no time at all. I don't think I could ever possibly be ready for that!"

Find the rest of the posts - happier posts - at shootforthemoonphotography.blogspot.com
There's also examples of my photography there too!

Thursday, 31 January 2013

To rant or not to rant, that is the question...

Well this was supposed to go up a couple of days ago but I was in such a state, mentally and physically, that I was unable to bring myself to write the post.

My doctors, well their receptionists, managed to so royally screw up my prescription I had to go without my propranolol tablets for two and a half days. By the end of the first day, I was hearing things, by the lunch on the second day, I was seeing things. When I finally got the tablets at 9.20 on the third day, I was having full on visual and auditory hallucinations, could barely function and, consequentially nearly threw myself into the road to get rid of it all. My deterioration was so rapid and so incredible that it totally knocked me off my feet and, four days later, I'm still feeling the effects of it.

Aside from being missing the propranolol, I was missing the diazepam for a day and a half and the citalopram for a day too. It wasn't fun - looking back on it, it has a kind of morbid amusement but beyond that, I genuinely think I couldn't have made it through another night.